Welcome to Essential Counselling
Tailored therapy for individuals, couples, and adolescents to help you navigate life's challenges with confidence.
Gain real-world experience with expert-led training, internships, and certification programs.
Empower your organization with stress management, emotional intelligence training, and POSH compliance programs.
About us
Founded in 2024, Essential Counselling Center (ECC) is a leading mental health organization dedicated to providing expert counseling, psychology education, and corporate wellness programs. With a mission to break mental health stigma, train ethical professionals, and create mentally healthy workplaces, ECC stands as a beacon of hope and transformation.
Our Services
We provide professional therapy, corporate wellness programs, and legal compliance training.
Personalized therapy for individuals, couples, and adolescents.
Helping students and professionals navigate career choices.
Stress management, emotional intelligence, and mental well-being programs.
Compliance solutions to create a safe workplace.
Courses
Explore expert-led training programs designed for psychology students, HR professionals, and corporate managers.
Master essential therapy skills, ethics, and client interactions through structured training. Get hands-on learning designed for aspiring psychologists and mental health professionals.
Gain real-world experience through supervised internships. Get personalized guidance with one-on-one supervision training to refine skills and analyze real case studies.
Deepen your knowledge with modules on behavior therapy, indigenous counseling, and trauma interventions. Join workshops and case discussions for practical exposure.
Learn to create safe workplaces with POSH training for HR and managers. Understand legal compliance, psychological safety, and workplace mental wellness strategies.
FAQs
Find clarity on our counseling services, training programs, and corporate wellness solutions. Here are some common queries we receive.
Our programs are designed for psychology students, HR professionals, corporate managers, and aspiring mental health professionals seeking hands-on training.
Yes, we provide individual counseling sessions for mental wellness and 1:1 supervision training for psychology students to refine their skills with expert guidance.
POSH training educates HR professionals and managers on legal compliance and psychological safety, ensuring a harassment-free workplace.
You can easily schedule a session or join our training programs through our appointment booking system on the website.
About The Founder
Pooja Sri is a counseling psychologist, psychotherapist, and educator with 7+ years of experience in therapy, psychology training, and corporate wellness. As the founder of Essential Counselling Center, she has helped individuals, couples, and organizations navigate mental health challenges through evidence-based counseling and training programs.
With a strong background in psychology education and corporate mental wellness, she is committed to empowering minds and creating a positive impact.
Testimnonials
Whether you need professional counseling, psychology training, or corporate wellness programs, we are here to support you. Our expert team is ready to guide individuals, students, and businesses toward mental well-being and professional growth.
Have questions or need personalized assistance? Reach out to us for consultations, enrollment details, or collaboration opportunities. We’re just a message away!
Contact
Lorem ipsum dolor sit amet, consec tetur adipi scing elit. Ut elit tellus, luctus nec ullam corper mattis, pulvinar dapibus leo.
918 Abner Road, Hudson, NY
+1 (234) 567 890
lifezy@mail.com
Copyright © 2025 Essential Counselling Center