Welcome to Essential Counselling

Your Partner in Mental Wellness & Professional Growth

Welcome to Essential Counselling Center, a trusted space for mental health support, counseling, and psychology training. Whether you’re seeking professional therapy, psychology training, or corporate mental wellness solutions, we are here to guide you.

Personalized Therapy

Tailored therapy for individuals, couples, and adolescents to help you navigate life's challenges with confidence.

Psychology Training

Gain real-world experience with expert-led training, internships, and certification programs.

Corporate Wellness

Empower your organization with stress management, emotional intelligence training, and POSH compliance programs.

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About us

Empowering Minds, Transforming Lives

Founded in 2024, Essential Counselling Center (ECC) is a leading mental health organization dedicated to providing expert counseling, psychology education, and corporate wellness programs. With a mission to break mental health stigma, train ethical professionals, and create mentally healthy workplaces, ECC stands as a beacon of hope and transformation.

Our Services

Comprehensive Mental Wellness Solutions

We provide professional therapy, corporate wellness programs, and legal compliance training.

Counseling Service

Personalized therapy for individuals, couples, and adolescents.

Career Guidance

Helping students and professionals navigate career choices.

Corporate Training

Stress management, emotional intelligence, and mental well-being programs.

POSH Training

Compliance solutions to create a safe workplace.

Courses

Upskill & Advance Your Career in Psychology

Explore expert-led training programs designed for psychology students, HR professionals, and corporate managers.

Counseling Training Program

Master essential therapy skills, ethics, and client interactions through structured training. Get hands-on learning designed for aspiring psychologists and mental health professionals.

Internships & 1:1 Training

Gain real-world experience through supervised internships. Get personalized guidance with one-on-one supervision training to refine skills and analyze real case studies.

Specialized Workshop & Case Studies

Deepen your knowledge with modules on behavior therapy, indigenous counseling, and trauma interventions. Join workshops and case discussions for practical exposure.

Corporate & Legal Compliance Training

Learn to create safe workplaces with POSH training for HR and managers. Understand legal compliance, psychological safety, and workplace mental wellness strategies.

FAQs

Your Questions, Answered

Find clarity on our counseling services, training programs, and corporate wellness solutions. Here are some common queries we receive.

Our programs are designed for psychology students, HR professionals, corporate managers, and aspiring mental health professionals seeking hands-on training.

Yes, we provide individual counseling sessions for mental wellness and 1:1 supervision training for psychology students to refine their skills with expert guidance.

POSH training educates HR professionals and managers on legal compliance and psychological safety, ensuring a harassment-free workplace.

You can easily schedule a session or join our training programs through our appointment booking system on the website.

About The Founder

Meet Pooja Sri – Your Guide in Mental Wellness

Pooja Sri is a counseling psychologist, psychotherapist, and educator with 7+ years of experience in therapy, psychology training, and corporate wellness. As the founder of Essential Counselling Center, she has helped individuals, couples, and organizations navigate mental health challenges through evidence-based counseling and training programs.

With a strong background in psychology education and corporate mental wellness, she is committed to empowering minds and creating a positive impact.

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Testimnonials

Sweet Words From Clients

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Get in Touch

Connect With Us for Counseling & Training

Whether you need professional counseling, psychology training, or corporate wellness programs, we are here to support you. Our expert team is ready to guide individuals, students, and businesses toward mental well-being and professional growth.

Have questions or need personalized assistance? Reach out to us for consultations, enrollment details, or collaboration opportunities. We’re just a message away!

Contact

Get In Touch

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Address

918 Abner Road, Hudson, NY

Phone

+1 (234) 567 890

Email

lifezy@mail.com